Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Tuesday, March 19, 2019
Time: 40:05
Distance: 10.03 Miles
Laps: 2.3
Calories: 320
Speed (MPH): 15.0 Avg / 16.6 Max
Power (Watts): 109 Avg / 138 Max
Cadence (RPM): 66 Avg / 70 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

4.42 mi in 17:45
4.42 mi in 17:34
1.19 mi in 4:46