Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 19, 2019
Time: 36:41
Distance: 7.29 Miles
Laps: 7.3
Calories: 188
Speed (MPH): 11.9 Avg / 13.6 Max
Power (Watts): 62 Avg / 101 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 91 Avg / 236 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 4:39
1.00 mi in 4:51
1.00 mi in 5:07
1.00 mi in 5:08
1.00 mi in 5:09
0.29 mi in 1:54