Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lee Nicolls
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Tuesday, March 19, 2019
Time: 30:21
Distance: 3.54 Miles
Laps: 3.5
Calories: 81
Speed (MPH): 7.0 Avg / 10.4 Max
Power (Watts): 21 Avg / 43 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

1.00 mi in 9:13
1.00 mi in 8:33
1.00 mi in 8:04
0.54 mi in 4:31