Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Demarco
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Tuesday, March 19, 2019
Time: 21:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 10.9 Avg / 13.8 Max
Power (Watts): 51 Avg / 87 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 98 Avg / 115 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:12
1.00 mi in 5:04
1.00 mi in 5:39