Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 19, 2019
Time: 37:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 268
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 96 Avg / 209 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 23 Avg / 115 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:48
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:21