Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Myrl Svela
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Wednesday, March 20, 2019
Time: 32:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 111
Speed (MPH): 9.2 Avg / 11.6 Max
Power (Watts): 33 Avg / 59 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:40
1.00 mi in 6:24
1.00 mi in 6:28
1.00 mi in 6:33

Personal Best

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