Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Heinkel
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 20, 2019
Time: 29:19
Distance: 6.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 12.3 Avg / 13.6 Max
Power (Watts): 64 Avg / 157 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 117 Avg / 123 Max

Laps

1.50 mi in 7:33
1.50 mi in 7:18
1.50 mi in 7:10
1.50 mi in 7:18