Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Wednesday, March 20, 2019
Time: 21:20
Distance: 5.06 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 14.2 Avg / 17.0 Max
Power (Watts): 104 Avg / 148 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

4.42 mi in 17:47
0.64 mi in 3:33