Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 20, 2019
Time: 26:19
Distance: 5.05 Miles
Laps: 1.1
Calories: 135
Speed (MPH): 11.5 Avg / 13.3 Max
Power (Watts): 62 Avg / 75 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 120 Avg / 167 Max

Laps

4.42 mi in 23:07
0.63 mi in 3:12

Goal

1 Completed Lap