Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 20, 2019
Time: 30:00
Distance: 5.21 Miles
Completed:
Calories: 151
Speed (MPH): 11.7 Avg / 16.4 Max
Power (Watts): 60 Avg / 135 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 115 Avg / 117 Max