Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danielle Heffron
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, March 20, 2019
Time: 40:22
Distance: 6.61 Miles
Laps: 6.6
Calories: 157
Speed (MPH): 9.8 Avg / 12.6 Max
Power (Watts): 40 Avg / 81 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 89 Avg / 112 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:12
1.00 mi in 5:26
1.00 mi in 5:06
1.00 mi in 6:20
1.00 mi in 7:17
0.61 mi in 5:08

Personal Best

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