Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, March 20, 2019
Time: 43:49
Distance: 8.01 Miles
Laps: 1.8
Calories: 209
Speed (MPH): 11.0 Avg / 14.9 Max
Power (Watts): 56 Avg / 112 Max
Cadence (RPM): 36 Avg / 56 Max
Heartrate (BPM): 122 Avg / 157 Max

Laps

4.42 mi in 23:27
3.59 mi in 20:22