Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Stone
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, March 20, 2019
Time: 30:02
Distance: 7.96 Miles
Laps: 2.4
Calories: 306
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 146 Avg / 216 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 42 Avg / 95 Max

Laps

3.37 mi in 13:26
3.37 mi in 11:53
1.22 mi in 4:43

Goal

30 Minutes