Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 20, 2019
Time: 29:15
Distance: 5.00 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 10.3 Avg / 12.8 Max
Power (Watts): 59 Avg / 144 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 33 Avg / 120 Max

Laps

1.50 mi in 8:46
1.50 mi in 9:13
1.50 mi in 8:25
0.50 mi in 2:51