Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doreen Smith
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 20, 2019
Time: 20:11
Distance: 4.74 Miles
Laps: 4.7
Calories: 145
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 96 Avg / 167 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 4:14
1.00 mi in 4:09
0.74 mi in 3:11