Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 20, 2019
Time: 1:00:36
Distance: 12.97 Miles
Laps: 13.0
Calories: 359
Speed (MPH): 12.8 Avg / 17.1 Max
Power (Watts): 75 Avg / 150 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.00 mi in 4:31
1.00 mi in 5:07
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 4:28
1.00 mi in 4:39
1.00 mi in 5:00
1.00 mi in 4:03
1.00 mi in 4:45
1.00 mi in 4:30
1.00 mi in 5:02
1.00 mi in 5:00
0.97 mi in 5:15