Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Nystrom
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 20, 2019
Time: 15:06
Distance: 2.30 Miles
Laps: 2.3
Calories: 62
Speed (MPH): 9.1 Avg / 14.5 Max
Power (Watts): 45 Avg / 100 Max
Cadence (RPM): 31 Avg / 45 Max
Heartrate (BPM): 83 Avg / 238 Max

Laps

1.00 mi in 6:11
1.00 mi in 6:58
0.30 mi in 1:57