Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Jones
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 20, 2019
Time: 30:12
Distance: 6.83 Miles
Laps: 6.8
Calories: 200
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 87 Avg / 240 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 126 Avg / 178 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 3:45
1.00 mi in 4:50
1.00 mi in 4:57
0.83 mi in 3:48

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