Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 20, 2019
Time: 12:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 14.0 Avg / 17.2 Max
Power (Watts): 89 Avg / 151 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 36 Avg / 121 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:21
1.00 mi in 4:31