Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 20, 2019
Time: 57:40
Distance: 13.00 Miles
Laps: 13.0
Calories: 371
Speed (MPH): 13.5 Avg / 15.7 Max
Power (Watts): 83 Avg / 141 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:35