Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 20, 2019
Time: 19:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 110 Avg / 204 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:44