Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Wednesday, March 20, 2019
Time: 37:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 6.3 Avg / 8.4 Max
Power (Watts): 20 Avg / 38 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 76 Avg / 90 Max

Laps

1.00 mi in 10:03
1.00 mi in 9:41
1.00 mi in 9:24
1.00 mi in 8:45