Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 20, 2019
Time: 18:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 13.2 Avg / 18.0 Max
Power (Watts): 82 Avg / 173 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 115 Avg / 224 Max

Laps

1.00 mi in 3:46
1.00 mi in 5:14
1.00 mi in 4:44
1.00 mi in 4:30