Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Wednesday, March 20, 2019
Time: 35:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 170
Speed (MPH): 11.9 Avg / 14.1 Max
Power (Watts): 57 Avg / 81 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 5:14
1.00 mi in 4:58
1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:47