Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 21, 2019
Time: 30:00
Distance: 5.1 Miles
Completed:
Calories: 145
Speed (MPH): 11.4 Avg / 15.8 Max
Power (Watts): 57 Avg / 122 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 93 Avg / 107 Max