Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Thursday, March 21, 2019
Time: 42:46
Distance: 7.82 Miles
Laps: 1.8
Calories: 202
Speed (MPH): 11.0 Avg / 14.5 Max
Power (Watts): 55 Avg / 100 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

4.42 mi in 23:19
3.40 mi in 19:27