Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, March 21, 2019
Time: 49:29
Distance: 9.00 Miles
Laps: 9.0
Calories: 221
Speed (MPH): 10.9 Avg / 18.6 Max
Power (Watts): 50 Avg / 176 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 128 Avg / 157 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:52
1.00 mi in 5:32
1.00 mi in 5:44
1.00 mi in 6:05
1.00 mi in 6:19
1.00 mi in 6:47