Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Thursday, March 21, 2019
Time: 34:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.0 Avg / 8.6 Max
Power (Watts): 23 Avg / 39 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 90 Avg / 100 Max

Laps

1.00 mi in 8:35
1.00 mi in 8:19
1.00 mi in 8:33
1.00 mi in 8:58