Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: James Nickolson
Team: Fairview Range Regional Medical (Hibbing, MN)
Date: Friday, March 22, 2019
Time: 30:00
Distance: 4.26 Miles
Completed:
Calories: 112
Speed (MPH): 9.4 Avg / 10.7 Max
Power (Watts): 38 Avg / 108 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 117 Avg / 117 Max