Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nate Sylves
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 22, 2019
Time: 16:28
Distance: 4.51 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 177 Avg / 296 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

4.01 mi in 13:54
0.50 mi in 2:34

Personal Best

Personal Best Personal Best