Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 22, 2019
Time: 22:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 11.9 Avg / 14.8 Max
Power (Watts): 66 Avg / 138 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 60 Avg / 115 Max

Laps

1.50 mi in 7:47
1.50 mi in 7:37
1.50 mi in 7:21