Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 22, 2019
Time: 28:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 8.5 Avg / 11.5 Max
Power (Watts): 32 Avg / 56 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

1.00 mi in 7:51
1.00 mi in 6:59
1.00 mi in 6:46
1.00 mi in 6:42