Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Erika Ramalho
Team: Gannon University (Erie, PA)
Date: Friday, March 22, 2019
Time: 17:56
Distance: 4.00 Miles
Laps: 1.2
Calories: 138
Speed (MPH): 13.4 Avg / 20.8 Max
Power (Watts): 104 Avg / 231 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

3.37 mi in 13:39
0.63 mi in 4:17