Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, March 22, 2019
Time: 33:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.1 Avg / 9.7 Max
Power (Watts): 24 Avg / 42 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 82 Avg / 99 Max

Laps

1.00 mi in 9:08
1.00 mi in 8:36
1.00 mi in 8:08
1.00 mi in 7:46