Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mildred Miley
Team: Community Center at Christwood (Covington, LA)
Date: Friday, March 22, 2019
Time: 32:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.2 Avg / 11.4 Max
Power (Watts): 35 Avg / 69 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

1.00 mi in 7:06
1.00 mi in 7:01
1.00 mi in 6:37
1.00 mi in 5:56
1.00 mi in 5:49