Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, March 22, 2019
Time: 31:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.6 Avg / 9.9 Max
Power (Watts): 27 Avg / 48 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 87 Avg / 96 Max

Laps

1.00 mi in 8:03
1.00 mi in 7:53
1.00 mi in 7:42
1.00 mi in 7:50