Ascension 18.20 mi

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Lap Details

Rider: KG Saalborn
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 22, 2019
Time: 1:36:03
Distance: 18.3 Miles
Completed:
Calories: 771
Speed (MPH): 11.5 Avg / 24.4 Max
Power (Watts): 110 Avg / 445 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 131 Avg / 152 Max

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