Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joan McDermott
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, March 23, 2019
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 115 Avg / 199 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 126 Avg / 139 Max

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