Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, March 23, 2019
Time: 30:09
Distance: 3.81 Miles
Laps: 3.8
Calories: 84
Speed (MPH): 7.6 Avg / 8.2 Max
Power (Watts): 23 Avg / 38 Max
Cadence (RPM): 51 Avg / 55 Max
Heartrate (BPM): 81 Avg / 85 Max

Laps

1.00 mi in 8:05
1.00 mi in 7:51
1.00 mi in 7:50
0.81 mi in 6:23