Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, March 23, 2019
Time: 44:26
Distance: 9.00 Miles
Laps: 6.0
Calories: 235
Speed (MPH): 12.2 Avg / 19.2 Max
Power (Watts): 64 Avg / 222 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 115 Avg / 163 Max

Laps

1.50 mi in 7:32
1.50 mi in 7:29
1.50 mi in 6:46
1.50 mi in 7:09
1.50 mi in 7:08
1.50 mi in 8:22