Titan Time 1.75 mi

Leaderboard

Ride Details

Rider: Frank Romero
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, March 23, 2019
Time: 30:14
Distance: 7.00 Miles
Laps: 4.0
Calories: 269
Speed (MPH): 13.9 Avg / 23.6 Max
Power (Watts): 124 Avg / 296 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 139 Avg / 188 Max

Laps

1.75 mi in 7:56
1.75 mi in 7:10
1.75 mi in 7:34
1.75 mi in 7:34

Personal Best

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