Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, March 24, 2019
Time: 40:06
Distance: 5.48 Miles
Laps: 5.5
Calories: 120
Speed (MPH): 8.2 Avg / 9.0 Max
Power (Watts): 26 Avg / 43 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 83 Avg / 89 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:18
1.00 mi in 7:20
1.00 mi in 7:13
1.00 mi in 7:07
0.48 mi in 3:30