Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, March 24, 2019
Time: 29:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.2 Avg / 13.2 Max
Power (Watts): 33 Avg / 65 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 116 Avg / 140 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:15
1.00 mi in 7:08
1.00 mi in 7:23