Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, March 24, 2019
Time: 29:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 8.3 Avg / 9.4 Max
Power (Watts): 28 Avg / 50 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 117 Avg / 237 Max

Laps

1.00 mi in 7:09
1.00 mi in 7:05
1.00 mi in 7:24
1.00 mi in 7:26