Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Shakelford
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, March 24, 2019
Time: 20:58
Distance: 1.87 Miles
Laps: 1.9
Calories: 58
Speed (MPH): 5.4 Avg / 8.9 Max
Power (Watts): 23 Avg / 37 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 101 Avg / 121 Max

Laps

1.00 mi in 12:50
0.87 mi in 8:08

Personal Best

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