Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Gilligan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, March 24, 2019
Time: 21:53
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 13.7 Avg / 17.9 Max
Power (Watts): 109 Avg / 228 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 115 Avg / 133 Max