Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, March 25, 2019
Time: 26:55
Distance: 3.49 Miles
Laps: 3.5
Calories: 82
Speed (MPH): 7.8 Avg / 11.3 Max
Power (Watts): 28 Avg / 59 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.00 mi in 7:58
1.00 mi in 7:39
1.00 mi in 6:52
0.49 mi in 4:26