Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, March 25, 2019
Time: 57:15
Distance: 8.00 Miles
Laps: 8.0
Calories: 202
Speed (MPH): 8.4 Avg / 16.3 Max
Power (Watts): 35 Avg / 121 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 81 Avg / 107 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:08
1.00 mi in 7:04
1.00 mi in 7:40
1.00 mi in 7:08
1.00 mi in 7:06
1.00 mi in 7:03
1.00 mi in 6:34