Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 25, 2019
Time: 23:56
Distance: 4.69 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 11.8 Avg / 21.7 Max
Power (Watts): 93 Avg / 200 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

4.01 mi in 17:59
0.68 mi in 5:57