Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Demarco
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Monday, March 25, 2019
Time: 22:48
Distance: 3.55 Miles
Laps: 3.6
Calories: 82
Speed (MPH): 9.3 Avg / 11.9 Max
Power (Watts): 37 Avg / 61 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 81 Avg / 89 Max

Laps

1.00 mi in 6:59
1.00 mi in 5:57
1.00 mi in 5:47
0.55 mi in 4:05